Ri Goes Running






Races I've Completed:

Houston Half Marathon - 3:08:27

Gritty Goddess - ??
Gritty Goddess - 10/11/14




Races I want to Complete:
Yellowstone Half Marathon 


Fitness Goals:

Run a 5K at a sub 10 minute pace

Run a 10K at a sub 10  minute pace

Run a Half Marathon at a sub 10 minute pace

Run a marathon

Do a pull up

Complete 1 cross fit workout

Lose the belly pudge and gain tight abs

See my hip bones (even just for a week lol)

See my collar bones

A thigh gap! 

Be able to see muscle definition

Compete these push ups:
10
20
25
30
40
50

Be able to do the splits

Complete these box jumps:(in inches)
5
8
12
15
18
20
24
30

Do a handstand yoga pose without the wall

Complete 100 lunges (50 each leg)




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